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Simple Effective Booty Band Work Out Exercises with Fit Booty Bands

November 22, 2018 3 Comments

Simple Effective Booty Band Work Out Exercises with Fit Booty Bands

Take out your Fit Booty Bands and try this circuit back to back to help you tone and firm your booty quick and effectively! Need quality booty bands? Shop here.

Perform each exercise for 20 reps (each side) as a circuit for 2-3x. The higher rep range will help you especially if your glutes are stubborn/take a while to fire.

Exercise 1: Booty Band Side Plank Clam Combo

Exercise 2: Booty Band Plank Side Tap

Exercise 3: Booty Band Glute Bridge

Exercise 4: Booty Band Side Leg Raise

Your booty will be burning in no time! Keep up the good work and try to do this work out another time this week!

Want to see more work outs or share your work out with us? Comment below or get in touch!




3 Responses

Anita
Anita

December 05, 2018

I received these bands in the mail only a few days after ordering them (I am living in Canada), and I cannot express my love for them. Being a business owner with hours like 9am-11pm and weekends as well, it’s often difficult for me to find time to drive to the gym, do an hour work out, shower, etc etc etc. With these bands, I’m able to use them wherever I am, whenever I want. Even after only 15 minutes, I feel like I got an intense workout (and I have been working out quite intensely for many years). I love all of the exercises that are posted, they really help to ensure that I am during it correctly and with good posture. I’ve used bands before but nothing compares to the quality of the Fit Booty Bands. I feel like they will last a lifetime. Thank you so much for allowing me to get my booty workouts in, without having to go anywhere! Highly recommended to anyone looking to be fit healthy and get that nice booty!

Amy
Amy

December 05, 2018

Thanks for all the booty exercise ideas and motivation! These exercises look great!

Ivana
Ivana

December 05, 2018

Ola la la! That looks like a great workout! I look forward to trying it out this weekend, my bands just arrived this week. Keep up with the motivational videos.

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