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Simple Effective Booty Band Work Out Exercises with Fit Booty Bands

November 22, 2018

Simple Effective Booty Band Work Out Exercises with Fit Booty Bands

Take out your Fit Booty Bands and try this circuit back to back to help you tone and firm your booty quick and effectively! Need quality booty bands? Shop here.

Perform each exercise for 20 reps (each side) as a circuit for 2-3x. The higher rep range will help you especially if your glutes are stubborn/take a while to fire.

Exercise 1: Booty Band Side Plank Clam Combo

Exercise 2: Booty Band Plank Side Tap

Exercise 3: Booty Band Glute Bridge

Exercise 4: Booty Band Side Leg Raise

Your booty will be burning in no time! Keep up the good work and try to do this work out another time this week!

Want to see more work outs or share your work out with us? Comment below or get in touch!