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Avoid these Booty Band Mistakes!

October 23, 2020

Avoid these Booty Band Mistakes!

Thinking about adding booty band exercises to your workouts?

Or maybe you wonder if you're doing booty band exercises correctly?

Today I'm going to share 3 of the most popular booty band exercises done and cover in detail how to perform them correctly so that you don't make the common mistakes most people do!

Booty band exercises and workouts have helped my glutes strengthen & firm so much and I hope these tips help you too!

Exercises to be covered in detail in this video:

-Clamshells
-Kickbacks
-Crab Walks

Enjoy and don't forget to subscribe to my channel to see more upcoming training tips!